Calories in Winiary Kisiel urawinowy

205Calories
How many calories should you eat?
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Nutrition Facts Winiary Kisiel urawinowy

Amount Per 144 g
Calories 205 Kcal (858 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 23mg 8%
Potassium 190mg 4%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 11g 44%
Protein 15g 30%
Vitamin C 13.2mg 22%
Vitamin A 13.4mg 447%
Iron 1.3mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 205 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 144 g
  • Cal: 10.3 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (38.8%)
  • Protein (28.7%)
Winiary Kisiel urawinowy Good and Bad Points
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