Calories in Knorr Kip jambalaya

690Calories
How many calories should you eat?
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Nutrition Facts Knorr Kip jambalaya

Amount Per 1 plate
Calories 690 Kcal (2889 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Sodium 550mg 23%
Total Carbs 66g 22%
Sugars 10g 40%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 0 g
  • Cal: 34.5 %
  • Fat: 44.6 %
  • Carb: 22 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (38.6%)
  • Protein (22.5%)
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