Calories in Firehouse Subs King's hawaiian sandwich roll
380Calories
| Amount Per 2 fl oz | |||
| Calories | 380 Kcal (1591 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 6g | 30% | |
| Cholesterol | 60mg | 20% | |
| Sodium | 300mg | 13% | |
| Total Carbs | 59g | 20% | |
| Sugars | 22g | 88% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 19g | 38% | |
| Iron | 0.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 14
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
King's hawaiian sandwich roll Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, POTATO FLOUR, WHEY NONFAT MILK, SALT, DATEM, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST, WHEAT GLUTEN, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT, STARCH, SORBITAN MONOSTEARATE, MONO & DIGLYCERIDES, ENZYMES, CALCIUM SILICATE, MICROCRYSTALLINE CELLULOSE.
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% RDI of Main Nutrition Facts
19%
of RDI* (380 calories) 59.2 g
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Cal: 19 %
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Fat: 13.8 %
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Carb: 19.7 %
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Prot: 38 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (60.1%)
- Fat (20.6%)
- Protein (19.3%)
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