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king croissan'wich with ham and sausage

King croissan'wich with ham and sausage Calories

Calories in BURGER KING King croissan'wich with ham and sausage

Serving size

530Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 184 g
Calories	530 Kcal (2219 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	14g	70%
Cholesterol	185mg	62%
Sodium	1280mg	53%
Total Carbs	31g	10%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

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59 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 184 g

Cal: 26.5 %
Fat: 52.3 %
Carb: 10.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (58.6%)
Protein (17.6%)

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BURGER KING King croissan'wich with ham and sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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