Calories in Liberty Kifir

70Calories
How many calories should you eat?
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Nutrition Facts Liberty Kifir

Amount Per 125 ml
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbs 1g 0%
Sugars 4g 16%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 125 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (57.4%)
  • Protein (34%)
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