Calories in Slotkowski Kielbasa sausage

Serving size

840Calories

All Slotkowski Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	840 Kcal (3517 kJ)
Calories from fat	594 Kcal
		% Daily Value*
Total Fat	66g	102%
Saturated Fat	24g	120%
Cholesterol	150mg	50%
Sodium	3420mg	143%
Total Carbs	12g	4%
Protein	54g	108%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 342 g

Cal: 42 %
Fat: 101.5 %
Carb: 4 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.6%)
Fat (69.2%)
Protein (25.2%)

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Slotkowski Kielbasa sausage Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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