Calories in Slotkowski Kielbasa sausage

Serving size

557Calories

All Slotkowski Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 lb
Calories	556.93 Kcal (2332 kJ)
Calories from fat	393.83 Kcal
		% Daily Value*
Total Fat	43.76g	67%
Saturated Fat	15.91g	80%
Cholesterol	99.45mg	33%
Sodium	2267.5mg	94%
Total Carbs	7.96g	3%
Protein	35.8g	72%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 557 calories

Let's Burn 557 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (557 calories) 226.75 g

Cal: 27.8 %
Fat: 67.3 %
Carb: 2.7 %
Prot: 71.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.6%)
Fat (69.2%)
Protein (25.2%)

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Slotkowski Kielbasa sausage Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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