Calories in Tropical Smoothie Cafe Kids ham and cheddar wrap

410Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Kids ham and cheddar wrap

Amount Per 2 fl oz
Calories 410 Kcal (1717 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 1360mg 57%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 59.2 g
  • Cal: 20.5 %
  • Fat: 30.8 %
  • Carb: 12 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (42.9%)
  • Protein (22.9%)
Tropical Smoothie Cafe Kids ham and cheddar wrap Good and Bad Points
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