Calories in TGI Friday's Kid's dessert of dirt

480Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Kid's dessert of dirt

Amount Per 1 cup
Calories 480 Kcal (2010 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Sodium 300mg 13%
Total Carbs 79g 26%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 236.6 g
  • Cal: 24 %
  • Fat: 24.6 %
  • Carb: 26.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (29.5%)
  • Protein (5.7%)
TGI Friday's Kid's dessert of dirt Good and Bad Points
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