Calories in Newk's Eatery Kid's turkey and cheese sandwich

230Calories
How many calories should you eat?
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Nutrition Facts Newk's Eatery Kid's turkey and cheese sandwich

Amount Per 2 fl oz
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 810mg 34%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59.2 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (12.3%)
  • Protein (34.7%)
Newk's Eatery Kid's turkey and cheese sandwich Good and Bad Points
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