Calories in Ruby Tuesday Kid's mac 'n cheese

Serving size

680Calories

Full Ruby Tuesday Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 2 fl oz
Calories	680 Kcal (2847 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Sodium	1570mg	65%
Total Carbs	61g	20%
Dietary Fiber	3g	12%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 59.2 g

Cal: 34 %
Fat: 56.9 %
Carb: 20.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (48.6%)
Protein (15.8%)

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