Calories in SHG Keywest seafood chowder

140Calories
How many calories should you eat?
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Nutrition Facts SHG Keywest seafood chowder

Amount Per 8 oz
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 15.6mg 26%
Vitamin A 22mg 733%
Iron 2.5mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 227 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (38%)
  • Protein (22.5%)
SHG Keywest seafood chowder Good and Bad Points
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