Calories in Lidl Kevyt ruoka 7

530Calories
How many calories should you eat?
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Nutrition Facts Lidl Kevyt ruoka 7

Amount Per 1 dl
Calories 530 Kcal (2219 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 10g 50%
Cholesterol 1075mg 358%
Potassium 505mg 11%
Total Carbs 67g 22%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 32g 64%
Vitamin C 3mg 5%
Vitamin A 7mg 233%
Iron 3.1mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 0 g
  • Cal: 26.5 %
  • Fat: 56.9 %
  • Carb: 22.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (45.7%)
  • Protein (17.6%)
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