Calories in Heinz Ketchup pouch 27g

293Calories
How many calories should you eat?
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Nutrition Facts Heinz Ketchup pouch 27g

Amount Per 27 g
Calories 293 Kcal (1227 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 69mg 23%
Potassium 54mg 1%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 32g 64%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 27 g
  • Cal: 14.7 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (26.9%)
  • Protein (42.5%)
Heinz Ketchup pouch 27g Good and Bad Points
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