Calories in Kemps Kempswich

320Calories
How many calories should you eat?
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Nutrition Facts Kemps Kempswich

Amount Per 1 sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 150mg 6%
Total Carbs 43g 14%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 96 g
  • Cal: 16 %
  • Fat: 24.6 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (43.4%)
  • Protein (4.8%)
Kemps Kempswich Good and Bad Points
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