Calories in Shan Keema curry spice mix

28Calories
How many calories should you eat?
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Nutrition Facts Shan Keema curry spice mix

Amount Per 2 tbsp
Calories 28 Kcal (117 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 950mg 40%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 30 g
  • Cal: 1.4 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Shan Keema curry spice mix Good and Bad Points
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