Calories in Lidl Katenschinken

219Calories
How many calories should you eat?
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Nutrition Facts Lidl Katenschinken

Amount Per 100 g
Calories 219 Kcal (917 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Sodium 20mg 1%
Total Carbs 1g 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 100 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (57.8%)
  • Protein (40.4%)
Lidl Katenschinken Good and Bad Points
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