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kate's low fat low sugar strawberry muffins

Kate's low fat low sugar strawberry muffins Calories

Calories in Fast Track Kate's low fat low sugar strawberry muffins

Serving size

1384Calories

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How many calories should you eat?

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Amount Per 1 muffin
Calories	1384 Kcal (5795 kJ)
Calories from fat	639 Kcal
		% Daily Value*
Total Fat	71g	109%
Saturated Fat	27g	135%
Cholesterol	120mg	40%
Potassium	1396mg	30%
Total Carbs	163g	54%
Sugars	29g	116%
Dietary Fiber	62g	248%
Protein	65g	130%
Vitamin C	238.8mg	398%
Vitamin A	172.2mg	5740%
Iron	34mg	189%
Calcium	640mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.8, PointsPlus: 37, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1384 calories

Let's Burn 1384 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1384 calories) 240 g

Cal: 69.2 %
Fat: 109.2 %
Carb: 54.3 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (41.2%)
Protein (16.8%)

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Fast Track Kate's low fat low sugar strawberry muffins Good and Bad Points

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