Kashi go lean crisp cinnamon crumble from box Calories

Calories in Kashi Company Kashi go lean crisp cinnamon crumble from box

Serving size

824Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	824 Kcal (3450 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	19g	95%
Cholesterol	154mg	51%
Total Carbs	58g	19%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	51g	102%
Vitamin A	7.2mg	240%
Iron	0.4mg	2%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 824 calories

Let's Burn 824 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (824 calories) 177 g

Cal: 41.2 %
Fat: 69.2 %
Carb: 19.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.6%)
Fat (48.2%)
Protein (24.3%)

Food With Similar Nutrition To Kashi Company Kashi go lean crisp cinnamon crumble from box

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Kashi Company Kashi go lean crisp cinnamon crumble from box Good and Bad Points

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