Calories in 7 Whole Grain Kashi Cereal Puffs

53Calories
How many calories should you eat?
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Nutrition Facts 7 Whole Grain Kashi Cereal Puffs

Amount Per 0.75 cup
Calories 52.5 Kcal (220 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Total Carbs 11.25g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 180 g
  • Cal: 2.6 %
  • Fat: 0.6 %
  • Carb: 3.8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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