Calories in Sohna Kari pakora

Serving size

227Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	227.14 Kcal (951 kJ)
Calories from fat	85.18 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Saturated Fat	4.73g	24%
Sodium	2022.93mg	84%
Total Carbs	30.76g	10%
Dietary Fiber	4.73g	19%
Protein	7.1g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 227 calories

Let's Burn 227 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (227 calories) 236.6 g

Cal: 11.4 %
Fat: 14.6 %
Carb: 10.3 %
Prot: 14.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (34.8%)
Protein (12%)

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Sohna Kari pakora Good and Bad Points

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