Calories in Golden Corral Kansas City Full Rack Spare Ribs

290Calories
How many calories should you eat?
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Nutrition Facts Golden Corral Kansas City Full Rack Spare Ribs

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 85mg 28%
Sodium 450mg 19%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.8%)
  • Protein (36.2%)
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