Calories in Usda Kanpyo, (dried gourd strips)

390Calories

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Nutrition Facts Usda Kanpyo, (dried gourd strips)

Amount Per 24 strip
Calories 390.1 Kcal (1633 kJ)
Calories from fat 7.62 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.08g 0%
Sodium 22.68mg 1%
Potassium 2391.98mg 51%
Total Carbs 98.33g 33%
Dietary Fiber 14.82g 59%
Protein 12.97g 26%
Vitamin C 0.3mg 1%
Iron 7.7mg 43%
Calcium 423.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 151.2 g
  • Cal: 19.5 %
  • Fat: 1.3 %
  • Carb: 32.8 %
  • Prot: 25.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (2%)
  • Protein (11.5%)
Usda Kanpyo, (dried gourd strips) Good and Bad Points
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