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Amount Per 1 cup | |||
Calories | 139.32 Kcal (583 kJ) | ||
Calories from fat | 2.72 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 8.1mg | 0% | |
Potassium | 854.28mg | 18% | |
Total Carbs | 35.12g | 12% | |
Dietary Fiber | 5.29g | 21% | |
Protein | 4.63g | 9% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.8mg | 15% | |
Calcium | 151.2mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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