Calories in Yamasa Kanikama

107Calories
How many calories should you eat?
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Nutrition Facts Yamasa Kanikama

Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 550mg 23%
Total Carbs 9g 3%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 107 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 100 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (17%)
  • Protein (49.1%)
Yamasa Kanikama Good and Bad Points
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