Calories in Thai Kangkong with belachan

158Calories
How many calories should you eat?
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Nutrition Facts Thai Kangkong with belachan

Amount Per 1 portion
Calories 158 Kcal (662 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 14mg 5%
Sodium 874mg 36%
Potassium 1006mg 21%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 240 g
  • Cal: 7.9 %
  • Fat: 18.5 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Thai Kangkong with belachan Good and Bad Points
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