Calories in Susie Kamut puffed cakes lightly salted

282Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Susie Kamut puffed cakes lightly salted

Amount Per 1 cake
Calories 282 Kcal (1181 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 48g 16%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 282 calories

Let's Burn 282 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 7 g
  • Cal: 14.1 %
  • Fat: 7.7 %
  • Carb: 16 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (16.2%)
  • Protein (14.4%)
Susie Kamut puffed cakes lightly salted Good and Bad Points
Add your comment
User Reviews of kamut puffed cakes lightly salted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top