Calories in Delish Kale side salad

150Calories
How many calories should you eat?
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Nutrition Facts Delish Kale side salad

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 250mg 10%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 48mg 80%
Vitamin A 24mg 800%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 14.8 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (60%)
  • Protein (8%)
Delish Kale side salad Good and Bad Points
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