Calories in Taylor Farms Kale red

45Calories
How many calories should you eat?
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Nutrition Facts Taylor Farms Kale red

Amount Per 1 serving
Calories 45 Kcal (188 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 35mg 1%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 127.5mg 213%
Vitamin A 7.8mg 260%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 85 g
  • Cal: 2.3 %
  • Fat: 0.8 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Taylor Farms Kale red Good and Bad Points
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