Calories in Rhythm Superfoods Kale chips zesty nacho

Rating: 3 of 5 (1 reviews)
160Calories
How many calories should you eat?
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Nutrition Facts Rhythm Superfoods Kale chips zesty nacho

Amount Per 1 oz, 28 g
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 190mg 8%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 15.8mg 26%
Vitamin A 2.1mg 71%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
  • A good source of protein
    For many vegans and vegetarians, it's important to get enough protein.
    The product you've just scanned will provide you with 12% or more of your daily protein requirement.
    If you're a vegan having trouble meeting your protein needs, try nuts and beans.
    Sprinkling nuts onto any dish is a quick, easy and nutritious solution.
    Try adding beans in places you might not normally eat them.
    Add beans to pasta dishes, stir fries and even salads.
    While meat alternatives like Tofu do provide a quick and easy protein intake, they should not be your only source of protein.
    Eat proteins from a variety of sources for best results.
  • Naturally high in Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.
  • Naturally high in Vitamin A
    You get real, natural easy absorbing Vitamin A from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.
  • A naturally good source of Calcium
    You get real, natural easy absorbing Calcium from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

Allergens

Sesame Allergy

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Kale chips zesty nacho Ingredients

Organic Kale, Organic Sunflower Seeds, Organic Tahini, Organic Carrot Powder, Organic Onion Powder, Organic Red Bell Pepper Powder, Organic Apple Cider Vinegar, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Sea Salt, Organic Spices. Gluten free.

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (45.3%)
  • Protein (17.3%)
Rhythm Superfoods Kale chips zesty nacho Good and Bad Points
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User Reviews of kale chips zesty nacho
By Divestment on Apr 21, 2016

Tasty well packed..

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Total rating: 3 of 5
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