Calories in Kaia Foods Kale chips

200Calories
How many calories should you eat?
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Nutrition Facts Kaia Foods Kale chips

Amount Per 1 oz
Calories 200 Kcal (837 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 9g 3%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 27mg 45%
Vitamin A 14mg 467%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 28 g
  • Cal: 10 %
  • Fat: 21.5 %
  • Carb: 3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (64.9%)
  • Protein (16.5%)
Kaia Foods Kale chips Good and Bad Points
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