Calories in Lidl Kajzerka wieloziarnista

209Calories
How many calories should you eat?
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Nutrition Facts Lidl Kajzerka wieloziarnista

Amount Per 1 roll
Calories 209 Kcal (875 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 43g 14%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 209 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 0 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Fat (4.4%)
  • Protein (11.7%)
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