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Calories in EarthGrains Kaiser buns corn meal
180Calories
Amount Per 1 bun | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 360mg | 15% | |
Total Carbs | 35g | 12% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Iron | 1.5mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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