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Calories in Oregon Fruit Products Kadota figs whole, in heavy syrup
130Calories
Amount Per 0.5 cup | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 5mg | 0% | |
Total Carbs | 30g | 10% | |
Sugars | 16g | 64% | |
Dietary Fiber | 3g | 12% | |
Vitamin C | 1.5mg | 3% | |
Iron | 0.3mg | 2% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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