Calories in Yamazaki Kabocha salad

Serving size

825Calories

All yamazaki Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	825.37 Kcal (3456 kJ)
Calories from fat	448.97 Kcal
		% Daily Value*
Total Fat	49.89g	77%
Sodium	907mg	38%
Total Carbs	86.17g	29%
Protein	9.07g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 23, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 825 calories

Let's Burn 825 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (825 calories) 453.5 g

Cal: 41.3 %
Fat: 76.7 %
Carb: 28.7 %
Prot: 18.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (54.2%)
Protein (4.3%)

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