Calories in Du darfst K seraspel

305Calories
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Nutrition Facts Du darfst K seraspel

Amount Per 30 g
Calories 305 Kcal (1277 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Potassium 640mg 14%
Total Carbs 69g 23%
Sugars 26g 104%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 10.8mg 18%
Vitamin A 2.6mg 87%
Iron 4.9mg 27%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 30 g
  • Cal: 15.3 %
  • Fat: 6.2 %
  • Carb: 23 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (10.3%)
  • Protein (10.3%)
Du darfst K seraspel Good and Bad Points
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