Calories in Wawa Junior veggie with pepper jack cheese no spread

250Calories
How many calories should you eat?
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Nutrition Facts Wawa Junior veggie with pepper jack cheese no spread

Amount Per 1 junior
Calories 250 Kcal (1047 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 1140mg 48%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 7.2mg 12%
Vitamin A 2mg 67%
Iron 2.2mg 12%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 30 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (20.3%)
  • Protein (18%)
Wawa Junior veggie with pepper jack cheese no spread Good and Bad Points
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