Calories in Amish Country Jumbo egg white only

Serving size

18Calories

All Amish Country Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 egg
Calories	18 Kcal (75 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 18 calories

Let's Burn 18 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (18 calories) 14.8 g

Cal: 0.9 %
Fat: 0 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Amish Country Jumbo egg white only

Polar Foods Polar All Natural Solid White Albacore
(2 oz):
Calories 70, Total Fat 0, Total Carbs 0, Protein 16

Cal 70, Fat 0, Carbs 0, Prot 16

Brand: Polar Foods

Amish Country Jumbo egg white only Good and Bad Points

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