Calories in Birds Eye Julienne carrots

Serving size

145Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	145.12 Kcal (608 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	211.63mg	9%
Potassium	1130.73mg	24%
Total Carbs	24.19g	8%
Sugars	24.19g	97%
Dietary Fiber	18.14g	73%
Protein	6.05g	12%
Vitamin C	47.2mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

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% RDI of Main Nutrition Facts

of RDI* (145 calories) 453.5 g

Cal: 7.3 %
Fat: 0 %
Carb: 8.1 %
Prot: 12.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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