Calories in Usda Jujube, dried

224Calories

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Nutrition Facts Usda Jujube, dried

Amount Per 78.08 g
Calories 224.09 Kcal (938 kJ)
Calories from fat 7.73 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 7.03mg 0%
Potassium 414.6mg 9%
Total Carbs 57.47g 19%
Protein 2.89g 6%
Vitamin C 10.2mg 17%
Iron 1.4mg 8%
Calcium 61.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 78.08 g
  • Cal: 11.2 %
  • Fat: 1.3 %
  • Carb: 19.2 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (3.6%)
  • Protein (4.8%)
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