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jogobella joghurt eper f ge

Calories in Zott Jogobella joghurt eper f ge

Serving size

650Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	650 Kcal (2721 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	115mg	38%
Total Carbs	76g	25%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 100 g

Cal: 32.5 %
Fat: 30.8 %
Carb: 25.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (27.4%)
Protein (26.2%)

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