Calories in BeLight Joghurt 0 1

1099Calories
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Nutrition Facts BeLight Joghurt 0 1

Amount Per 100 servings
Calories 1099 Kcal (4601 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 9g 45%
Potassium 131mg 3%
Total Carbs 113g 38%
Sugars 35g 140%
Dietary Fiber 18g 72%
Protein 74g 148%
Vitamin C 6mg 10%
Iron 2.3mg 13%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1099 calories) 100 g
  • Cal: 55 %
  • Fat: 53.8 %
  • Carb: 37.7 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (29.6%)
  • Protein (27.8%)
BeLight Joghurt 0 1 Good and Bad Points
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