Amount Per 1 bowl | |||
Calories | 431 Kcal (1805 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 92mg | 31% | |
Potassium | 898mg | 19% | |
Total Carbs | 21g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 9g | 36% | |
Protein | 37g | 74% | |
Vitamin C | 19.8mg | 33% | |
Vitamin A | 10.4mg | 347% | |
Iron | 3.4mg | 19% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment