Amount Per 1 bowl | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 65mg | 22% | |
Potassium | 660mg | 14% | |
Total Carbs | 49g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 8g | 32% | |
Protein | 32g | 64% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 2.4mg | 80% | |
Iron | 7.4mg | 41% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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