Calories in Beyond Bread Joel's jolt sandwich on multigrain bread side carrots 1 2 sandwich

150Calories
How many calories should you eat?
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Nutrition Facts Beyond Bread Joel's jolt sandwich on multigrain bread side carrots 1 2 sandwich

Amount Per 0.5 sandwich
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Potassium 150mg 3%
Total Carbs 24g 8%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0.5 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (23.7%)
  • Protein (13.2%)
Beyond Bread Joel's jolt sandwich on multigrain bread side carrots 1 2 sandwich Good and Bad Points
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