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joe's hobo omelette, country potatoes, biscuit

Joe's hobo omelette, country potatoes, biscuit Calories

Calories in Black Bear Diner Joe's hobo omelette, country potatoes, biscuit

Serving size

1350Calories

Full Black Bear Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	1350 Kcal (5652 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	30g	150%
Sodium	6320mg	263%
Total Carbs	120g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.8, PointsPlus: 31, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 240 g

Cal: 67.5 %
Fat: 107.7 %
Carb: 40 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (56.8%)

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Black Bear Diner Joe's hobo omelette, country potatoes, biscuit Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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