Calories in JJ Flats Jj flats italian-herb

60Calories
How many calories should you eat?
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Nutrition Facts JJ Flats Jj flats italian-herb

Amount Per 1 piece
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 14 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
JJ Flats Jj flats italian-herb Good and Bad Points
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