Calories in Pain is Good Jerk nuts batch no. 114

160Calories
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Nutrition Facts Pain is Good Jerk nuts batch no. 114

Amount Per 1 oz
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 30g 10%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 0.9mg 30%
Iron 3.8mg 21%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (24.9%)
  • Protein (8.8%)
Pain is Good Jerk nuts batch no. 114 Good and Bad Points
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