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Calories in Pain is Good Jerk nuts batch no. 114
160Calories
Amount Per 1 oz | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 200mg | 8% | |
Total Carbs | 30g | 10% | |
Dietary Fiber | 2g | 8% | |
Protein | 4g | 8% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.9mg | 30% | |
Iron | 3.8mg | 21% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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