Calories in Wawa Jelly donut

300Calories
How many calories should you eat?
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Nutrition Facts Wawa Jelly donut

Amount Per 1 donut
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 320mg 13%
Total Carbs 41g 14%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (40.6%)
  • Protein (6.5%)
Wawa Jelly donut Good and Bad Points
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