Calories in TGI Friday's Jasmine rice pilaf

420Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Jasmine rice pilaf

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Sodium 470mg 20%
Total Carbs 72g 24%
Dietary Fiber 5g 20%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 16.9 %
  • Carb: 24 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (23.9%)
  • Protein (6.7%)
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